To choose my yoga mat correctly, I must take into account 5 criteria.
Your yoga mat will quickly become your « home », the place where you will feel good, your companion of (almost) every day.
That's why this choice is very important!!
The first virtue of the quality yoga mat is to keep you stable and anchored to the ground, but for each person the needs
may be different.
The material used for your yoga mat will determine its durability and feel.
Do not choose the same mat if you do yoga once every two weeks or if you do it every day ! In the second case, it is important to practice on a more durable and resistant material (Intense and Pro Ranges).
Also, the choice of your mat varies according to the type of yoga you practice: prefer the Soft range and its comfort for the yogas soft and the Intense and Travel ranges for more dynamic yogas. The Pro range is suitable for all types of yoga.
It's finally the easiest thing to do! Finally...
Choose a design that inspires and pleases you. This will facilitate your concentration and help you to let go, to escape. A nice mat always makes the practice more pleasant and helps to be more regular and motivated.
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